Sleep disruption in extremis

WTF is wrong with my sleeping patterns?

Sleep at 3AM, wake up at 7;
sleep at 12 wake up at 4.

And when I try to sleep all over again, it becomes a staring exercise between me and my darkened ceilings.

Since when did my body start to tell myself four hours is all you need for sleep? My BFF, the abiity to sleep like a log, seems to have left me high and dry ever since I returned to the sunny isle of Singapore (actually make that Hell-level hot).

This is seriously depressing.

Subjects: General

Mood: Raves and Rants

Tags: sleep